Pregnancy is an exciting, yet challenging time for expecting mothers. As your baby grows during the nine months of pregnancy, there will be many changes in sleep patterns. Getting enough sleep can be difficult and feeling well-rested can seem like a distant dream. This article guides available safe sleep aides that can help expecting mothers … Read more
As college students, it is easy to get caught up in the hustle and bustle of everyday life. With classes, jobs, internships, clubs, and more- juggling all of these commitments can be overwhelming. The perpetual thought of “How can I finish my assignment in time” and “Can I do my assignment online” can wear out … Read more
Gambling is a high-risk activity that can lead to serious financial problems and mental health issues. While the thrill of gambling can be exciting, it can also have negative consequences on one’s mental health. Quitting gambling has numerous benefits for one’s overall well-being, from improving mood and reducing stress levels to increasing self-esteem and providing … Read more