compulsive gambling behavior

Mental Health Benefits of Quitting Gambling: 5 Things to Know (2023)

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Gambling is a high-risk activity that can lead to serious financial problems and mental health issues. While the thrill of gambling can be exciting, it can also have negative consequences on one’s mental health. Quitting gambling has numerous benefits for one’s overall well-being, from improving mood and reducing stress levels to increasing self-esteem and providing … Read more

How Gambling Addiction Can Impact Sleep Quality

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Gambling addiction can have a major impact on sleep quality, leading to insomnia and other issues that affect overall health. Gambling addiction is an impulse-control disorder characterized by compulsive gambling behavior despite negative consequences, such as financial problems or relationship difficulties. People with gambling addictions often become obsessed with the activity, spending hours in casinos … Read more